The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.
Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...
Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...
Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Stephen Fry has said he sometimes thought of his chronic pain "as a friend" as he tried to manage his condition after an accident. The actor was injured in a 6ft (1.8m) fall from a stage at London ...
Second, that experience should be as pleasant as possible, meaning that we should maximize immediate pleasure and avoid pain. Aristippus himself focused especially on the first part, pleasure ...
Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...