THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent injury and help you lose weight. Named after US Olympian and ...

Country star Colt Ford shared that he and Jelly Roll were able to bond over what it’s like to be the “big guys.” ...

Bollywood actors have become fitness enthusiasts, achieving remarkable transformations. Celebrities like Ram Kapoor, Bhumi ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

For GLP-1 patients hoping to lose weight while retaining muscle mass, it’s possible that a BCL6-boosting injectable could hit the market one day. In the meantime, the researchers plan to ...

She famously tortured herself for years with crash diets. Oprah Winfrey has now opened up about a life-changing realisation. Talk show guru Oprah Winfrey is opening up about how weight loss drugs ...

A Type 2 diabetes medication that can also aid in weight loss, GLP-1 scripts include the well-known names Ozempic and Wegovy. While discussing the use, safety and efficacy of GLP-1 drugs with Dr ...

Celebrity trainer Erin Oprea ... If you're looking to lose weight (rather than stay at the same weight but increase muscle while decreasing fat), consider creating a calorie deficit.

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...