Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I ...

Continuing on in our zodiac series, here's our Scorpio yoga practice. This will be a yin yoga class that helps us connect with the third eye ajna chakra and the sacral svadhistana chakra. Scorpio is ...

Discover the deep symbolism of the lotus flower tattoo meaning. From spiritual growth to resilience, learn what this sacred ...

Explore the cosmic harmony between the seven chakras and celestial bodies like Saturn, Jupiter, Mars, Venus, Mercury, the ...

In the aftermath of extreme physical or emotional exertion, the ensuing effects of fatigue are sure to follow. Periods of tiredness can last a few hours or, in extreme cases, much longer. And, in ...