Stay hydrated, chew gum, listen to music and more tips to avoid the afternoon slump
For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of ...
Psychology Today2d
Chewing Gum: A Habit Filled With Memories
Gum chewing, a habit I've had for over 60 years, relaxes me and connects me with my past. How incredible that a simple act ...