Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Laundry can feel like just another chore you have to check off of your list. With so many settings to choose from, it’s easy ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

From romantic classics to indulgent luxuries, these Valentine’s Day gifts make appreciation effortless — no last-minute panic ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels and totes to backpacks and holdalls.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Tucked away behind mudbrick walls in Diriyah, this buzzing street is the place to go for an authentic Saudi welcome ...

Phnom Penh is buzzing with fitness energy like never before, with sleek new gyms and workout havens popping up across the ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...