Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

As new sea passages open up, the commercial and defence possibilities are becoming irresistible. To take advantage, America desperately needs ships ...

According to Harvard Health, the perfect combo of strengthening and stretching exercises can seriously boost joint ...

Mayor Jeremy Cowperthwaite knew exactly what the crowd was waiting for during Saturday’s Winterfest at City Park.

Football experts explain why the Kansas City Chiefs and Philadelphia Eagles should include yoga in their training for Super ...

“It’s an epic day with amazing costumes where you get to make an ass of yourself." ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

The Butte Burger Place isn’t just serving up food; it’s dishing out an experience that’ll make your taste buds do a happy ...

American Kaysha Love, a bobsled push athlete at the 2022 Olympics, took another step toward making the 2026 Olympic team as a driver by winning a monobob World Cup race on Saturday. Love, 27, shared ...

Advocates for victims and survivors of domestic violence are urging South Carolina lawmakers to expand protections to cover ...

Advocates for victims and survivors of domestic violence are urging South Carolina lawmakers to expand protections to cover ...

José Encarnación Sanchez stood atop Park City’s “Utah Olympic Park Track,” staring down its icy chute, ready to glide in an adaptive bobsled. With a paraplegic ...