Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Scouts from across the district gathered at Camp Kootaga Saturday for the 2025 Kootaga District Klondike Derby. With months ...

Scouting America Troop 20 members push their sled toward the next challenge during ... Members of Scouting America Troop 20 attempt to build a shelter during the Kootaga District Klondike Derby ...

President Donald Trump has changed the name of Alaska's Denali back to Mount McKinley. It's a nod to President William ...

Iceland have unveiled new shopping baskets with dumbbells attached to them - after more than half of busy Brits said they'd ...

A new set of contestants battle to impress Lord Alan Sugar and his advisors in a bid to get a £250,000 investment. Here’s how ...

“Most people prefer to end their session with isolation exercises, like bicep curls, which don’t require as much energy ...

Scouts from across the district gathered at Camp Kootaga Saturday for the 2025 Kootaga District Klondike Derby. With months ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Five-time Olympic medalist Elana Meyers Taylor earned her first bobsled World Cup win since having her second son, Noah, in November 2022. Meyers Taylor captured a monobob race in St. Moritz, ...

These are great exercises to burn fat and build muscle simultaneously ... drive through balls of feet and push the sled with small, quick steps. It should feel like bracing to push a broken ...

As new sea passages open up, the commercial and defence possibilities are becoming irresistible. To take advantage, America desperately needs ships ...