Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking - Research suggests more ...

In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Microplastics pose a threat to heart health, causing harmful changes in vascular cells and increasing the risk of cardiovascular diseases like atherosclerosis.

Meet suzetrigine, a non-opioid that promises to avoid addiction risk. But some experts say it can't replace opioids ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

When South Carolina lawmakers gaveled in last month to begin their new legislative session, Rep. Leon Howard took the seat he ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

Drexel’s College of Medicine expert Robert Sataloff, a professional opera singer and conductor, offers tips to help fellow ...

Typically speaking, everyone should be prioritising at least one rest day (minimum) a week. “Everyone is different, and your ...