The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

Swimsuit Illustrated Sports Issue model and Denise Austin's daughter, Katie Austin, explained why she will never take Ozempic.

EastEnders' 40th anniversary week is getting closer, and it's just been revealed that the highly anticipated live episode will be airing on Thursday February 20th. Opening up on the first of its ...

Next week on EastEnders, Ravi Gulati and Denise Fox's secret relationship is finally exposed. Elsewhere, Cindy Beale faces another backlash from her family, and Lauren Branning questions Bianca ...

Denise Welch has left her adoring fans in awe after showcasing her incredible body transformation in a daring swimsuit. The Loose Women star, 66, has lost 2.5 stone in just nine weeks after ...

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at ...

Denise penned in the caption: 'Actually upright for the first time today!! Does anyone else have a 'do absolutely nothing' holiday!! 'I'm constantly feeling tourist shamed when I overhear daily ...

Denise Marie Musgrave, a compassionate soul and animal lover, passed away at 64 after battling breast cancer. Survived by her family, she leaves behind a legacy of kindness and adventure. Denise ...

The trainer also said that I could update my current workout routine (a mix of cardio and strength training) to be more challenging. He walked me through a personal training session and showed me ...

The study, published Tuesday in the British Journal of Sports Medicine, found that cancer patients with high muscle strength and cardio fitness levels had up to 46 per cent reduced chance of dying ...

AUSTIN, Texas — The weekend is upon us and, as always, there are a ton of things happening in the Austin area! From Lynch to "Lord of the Rings," there's no shortage of fun activities happening ...