“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

Hollywood icon and The Real Housewives of Beverly Hills alum Denise Richards is trying to balance it all as she navigates being an actress, wife and mother in the public eye. Hollywood icon and ...

Denise Richards is back on Bravo with Denise Richards and Her Wild Things, a docuseries set to premiere on Tuesday, March 4 at 9 p.m. ET. The reality series will have the Wild Things alum open ...

Denise Richards’ new docuseries has shifted from E! to Bravo ahead of its March premiere. The series, titled “Denise Richards and Her Wild Things,” was originally greenlit by E! for a 2025 ...

Looking for a quick yet intense workout that blends strength, cardio, and functional moves? This 20-minute HYROX-inspired home routine might be just what you need. It's certainly what I needed to ...

After her iconic, but short-lived run on The Real Housewives Of Beverly Hills, Denise Richards is returning to Bravo to headline a brand-new reality series! Denise Richards and her Wild Things ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...