Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...

Join SI Swimsuit model Katie Austin as she demonstrates a quick, yet super effective, Pilates arms workout that can be done just about anywhere. Justin Baldoni releases unedited 'It Ends With Us ...

This story is part of the KXAN Data Hub, where numbers help tell the whole story. We’ve created several data-driven stories and databases on topics including weather and climate, politics ...

Mack Morris, a meteorologist for the NWS, expects about 1-2 inches of snow and sleet in the Austin area starting Monday evening. He said by Wednesday afternoon, all the ice and snow should have melted ...

Denise Austin Shares ‘Effective’ Core Exercises for Women Over 50 A Man Found a Tiny Gold Lock in the Dirt. It’s an ‘Extraordinary’ Example of Ancient Roman Craftsmanship.

says Anouska Shenn, Pilates Instructor and Founder at The Office Yoga Company. “The timer in the top portion of the screen helps you to know when to pace or push yourself.” Why? “Lottie ...

Beauty and Denise pull out all the stops to show the similar fates of Sharlene and Divina as pregnant women and persons deprived of liberty with forgiving and vengeful personalities, respectively.

Each story in the KXAN Data Hub is updated as new data becomes available. AUSTIN (KXAN) — For years, the Austin area has been one of the most sought-after metros in the country when it comes to ...

Yoga has many benefits, including helping with back pain, building strength, and improving balance and flexibility. It can also help with relaxation, alleviate arthritis symptoms, and even benefit ...

Denise A. Gallant, born on November 28, 1955, in Leominster, MA, was a beloved wife, mother, Meme, sister, and friend whose spirit will forever illuminate the lives of those she touched. Denise ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength ...

South African actress and media personality Denise Zimba recently took to social media to share a deeply personal and painful experience with her followers. On Saturday, January 10, Zimba revealed ...