In today’s fast-paced, technology-driven world, achieving a healthy work-life balance has become increasingly challenging.

NEWBURGH, Ind. (WEHT) -Mothers are often considered superheroes, not asking for help even when they need it. Brentwood ...

The Economic Survey discusses the impact of long work hours, highlighting health risks from 55-60 hour weeks. It cites a study noting poor mental well-being in those working over 12 hours daily.

The Economic Survey’s findings come in the wake of a public debate sparked by Larsen & Toubro Chairman S N Subrahmanyan, who ...

Coronavirus pandemic has left millions grappling with mental health challenges like anxiety and depression. Those who got ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...