Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

This weekend, Ed Easton Jr. spoke to iconic actresses Roselyn Sanchez, Gina Torres, and Brooke Shields at a remarkable women’s empowerment brunch hosted by Donna Kelce in partnership with GSK’s THRIVE ...

Brooke Shields joined Donna Kelce and Taylor Swift in cheering for Travis Kelce and the Kansas City Chiefs at Saturday’s playoff game. The actress was all smiles alongside the Kelce matriarch ...

I remember in yoga when I was 12, this idea of what you resist persists and what you accept flows. If you can accept something — not saying you’re going to accept something that’s bad ...

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BAYWATCH star Donna D’Errico hasn't aged a day since TV fame as she's spotted in LA. Looking worlds away from her days on the 90s TV show as Donna Marco, the now-brunette beauty looked ageless ...

Enjoying a casual outing while looking sensational, Donna, 56, caught up with friends over coffee at the cozy Atoma Cafe on her trip out. Wearing a burgundy fitted dress, Donna looked incredible ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Copyright 2025 The Associated Press. All Rights Reserved. Donna Vekic of Croatia celebrates after defeating Diane Parry of France during their first round match at ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...