New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

This rich chocolate pudding uses just one bowl and takes less than five minutes to make — and it’s plant-based.

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

But while soy milk has half the total sugars of cow ... She adds: “To replicate the nutrient benefits of cow’s milk without drinking it, one must carefully select and combine a variety ...

It promises several health benefits and can be used to make cheese, chocolate, and ice cream. But is camel milk all it's ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high-quality soy protein powder, consider Now Sports Soy Protein Isolate ...