YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)
Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.
People Swear by This "Dance Funk" Workout for Joint-Friendly Cardio: "No More Painful Workouts"
Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...
Miami New Times18h
5 Best Rap Bars That Rep Miami
Since the Eighties, Miami has been deeply intertwined with hip-hop culture. The city has produced artists such as 2 Live Crew ...
👣 Get your Super Bowl dance on | Morning Newsletter
Learn to dance like Gillie Da King in our tutorial of his viral moves. Plus, health equity researchers say their work is ...
50 Cent brutally trolls Irv Gotti with social media post after music producer died aged 54
The rapper, who has been caught up in a bitter feud with Gotti for over 20 years, posted a tasteless tribute to ...
The Root3d
Morris Chestnut Tells Us What Song Always Gets Him to the Dance Floor and What You Better Not Bring to a Party at His House
Part doctor, part detective, Morris Chestnut talks about his starring role on the new CBS series, 'Watson." ...
Women's Health6d
What Is Barre Class All About—And Is It Actually An Effective Workout?
Still, it may take a few classes before you hit your groove at the barre. "Class moves quickly, and can be challenging, since you’ll utilize muscles you never knew you had," says DiGiorgio.