Trail running takes me into the countryside ... motion that utilizes the same muscles over and over. This means I end up with too many aches and pains in joints, muscles and ligaments.

The Parada del Sol Parade kicked off the annual Trail's End Festival on Saturday in Scottsdale. The parade, featuring floats, various organizations, and an army tank, wound through the streets of ...

given that you may end up exploring new routes or having an adventure. “If you want to just have a short run, that’s fine, but you might have to drive to the start of the trail, rather than ...