CINCINNATI (WKRC) - A new fitness destination has opened its doors in downtown Cincinnati. Eleven Fitness Club, located on West Fourth Street, began welcoming fitness enthusiasts just a few days ago.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...