There is a concept called "bulldozer parenting" that refers to parents who knock down every obstacle for their children before they get a chance to struggle. While this is meant to protect their ...

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

U.K. outsourcing company Serco Group won a contract to improve U.S. soldiers' fitness worth 203 million pounds ($247 million). The contract with the U.S. Army will start immediately and last eight ...

For over 20 years, this event has inspired Soldiers and community members to adopt healthier lifestyles. Fitness Day 2025 was supported by the Armed Forces Wellness Center Bavaria, U.S. Army ...