There is a concept called "bulldozer parenting" that refers to parents who knock down every obstacle for their children before they get a chance to struggle. While this is meant to protect their ...

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

For over 20 years, this event has inspired Soldiers and community members to adopt healthier lifestyles. Fitness Day 2025 was supported by the Armed Forces Wellness Center Bavaria, U.S. Army ...