Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

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Every individual loves to eat and drink because food is a major part of life especially celebrations, no matter how small. And with ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

"Whenever we're chronically stressed, blood flow is diverted away from digestion, leading to gut imbalances, bloating or ...

Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...