Before Jordan Mailata was garnering praise for his football prowess, he was tearing things up on an entirely different ...
Go for a jog Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, ...
Use this as a standalone workout or as an ab finisher!
When: 8 a.m.-1 p.m. Saturday, Jan. 25 (5K begins at 8:30 a.m., 10K begins at 9:30 a.m., 1K fun run begins at 10:30 a.m. and ...
free weight areas and two group fitness rooms that host aerobic, fitness and dance classes. A strict ID policy is enforced when entering the Charles J. Ping Student Recreation Center. Everyone should ...