Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

In today’s fast-paced world, many individuals struggle with weight management, feeling overwhelmed by conflicting advice and ...

She mentions that eating in less than 15 or 20 minutes, not chewing well, or not taking breaks between bites are signs that ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

The results showed no clear link between total potato intake and blood pressure or body mass index (BMI). Eating boiled, mashed, or baked potatoes did not appear to raise blood pressure or contribute ...

As someone who has been helping people improve their health with food for more than a decade, Toronto-based registered ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

A schoolboy died from a deadly brain tumor after his weight doubled in 16 months. Luke Poga’s mum Sam, 42, initially attributed the nine-year-old’s rapid weight gain to a lack of exercise during the ...

If you spend a lot of time in urban traffic jams and you are putting on unwanted pounds, a new study says the two may be connected. In the audio clip below, author Becca Taylor, assistant ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...