Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

These are the perfect phrases to wish your partner a good morning and make them want to be close to you for the next 24 hours ...

Multiple school districts in Pittsburgh will bring the community together to celebrate the love of music and the love for ...

Crews responded to the 1200 block of Maple Street in Lebanon City around 8:10 a.m. The scene is in the area of the McDonald's ...

Groundhog Day at Gobbler's Knob Grounds open for the main event at 3 a.m. and is free of charge. The party will continue ...

Good Morning Britain's Ranvir Singh had to say sorry for a blunder on the ITV show during Tuesday's (January 28) broadcast.

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

Robyn Dixon just shared all of the details surrounding her morning routine in her very busy life. Read on for the details.

Drinking water is essential for replenishing lost fluids, flushing out toxins, stimulating metabolism, controlling calorie ...

Good Morning Britain viewers were taken aback this morning when one of the hosts got 'upset'. While Susanna Reid was co-hosting with Richard Madeley, they engaged with showbiz correspondent Richard ...