With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Certain athletes leave one astonished by their capacity and ability. Brody Roybal of Northlake, West Leyden High School Class ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

She was released the same day on a $2,000 bond. The case is being prosecuted by the South Carolina Department of Insurance, according to SLED.

The SCDMV requested SLED investigate. Scott was booked at the Alvin S. Glenn Detention Center in Richland County. The 5th Circuit Solicitor’s Office will prosecute her case.

Gym Star Simulator codes can help you out in your quest to become as swole as possible, so while you’re pumping weights and gaining muscle in this Roblox weightlifting simulator, make sure to redeem ...

Iceland Foods has the answer – train with a trolley. The supermarket says its 25kg shopping sled will make walking the aisles ...

Alpha male baboons may earn the right to preside over their troops, but evidence indicates all that power takes its toll. A past study from Duke University research scientist Laurence Gesquiere ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...