Artists create connections between the way humans dance and nature moves in ‘Superradiance’
Have you noticed that when you watch someone move—like watching people dance, or watching your favorite sport—that you almost have to stop yourself from mimicking the movement? That’s because people ...
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Fitsko: Hands tell the stories that are forgotten
Throughout the years I have been putting pen to paper writing this weekly column, I’ve often been asked where I get my ideas ...
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Artist’s Heartfelt Illustrations Might Give You The Boost You Need Right Now (20 Pics)
Han Chin’s illustrations are a vibrant exploration of life’s everyday challenges, offering viewers simple yet powerful ...
Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension
But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...
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'Completely awake': Quick, safe hand procedures help patients avoid the operating room
MURRAY — Eighty-year-old Don is an active outdoors enthusiast, who loves kayaking, camping, and ATVing. Dr. Chetan Irwin ...
How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...