Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

I'm offering you a special 30 minute vinyasa flow practice that physically works with your upper body to increase flexibility and release tension through your shoulders, neck and upper back.

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

Gaia, Inc. (NASDAQ: GAIA) (“Gaia” or the “Company”), a conscious media and community company, announced today the closing of ...

With a people-centric approach, Jehangir Wellness Centre provides a comprehensive range of services for all age groups, combining preventive health checks with alternative therapies that address both ...

With its uniquely earthy architecture and wellness focused programmes, here’s what a stay at this property looks like.

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Dear style & substance, Once again I find our world deeply divided – we do not seem to have the ability to civilly disagree ...

Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Palmaïa - The House of Aïa allows you to achieve peace without having to go too far off the beaten path or sacrifice the ...

After the shock had passed — to the extent the shock would ever pass — we met with our doctor, who told us our only option.” ...