An IKEA global sleep study found a shared desire for more rest.

Research on what makes someone inspiring has led to three insights that are equally applicable to parenthood.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

From keeping a track of our protein intake to strength training 3-4 days in a week, here’s how to manage muscle loss and ...

She's afraid of how she'll be treated, and the fear of that is greater than the fear of staying incredibly lonely and ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

A new survey from the University of Michigan’s National Poll on Healthy Aging reveals that older Americans continue to work ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

WSET ABC 13 covers news, sports and weather in the Heart of Virginia: Lynchburg, Danville and Roanoke and nearby communities including Amherst, Lexington, Cave Spring, Blacksburg, Martinsville, ...

That’s why it is important if you’re helping care for aging loved ones to be aware of the risks posed by winter weather and ...

What: Heart of Community: Unveiling of the Carpinteria Healthy Aging Hub When: Sunday, February 23, 2025, from 1:00 PM to 3:00 PM Where: The Lynda Fairly Carpinteria Arts Center, 865 Linden Ave, ...