A guide to community resources across the tri-county area is just a phone call away. Heart of Florida United Way wants you to remember 2-1-1 when you need help.
Piedmont Macon is sharing tips and encouraging heart healthy habits for the community in honor of American Heart Month. Piedmont Macon’s Director of Cardiovascular Services, Sirena Fritz, says heart ...
February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...
Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...
Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...
The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...
Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...