For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit ... situations. For seniors and those with ...

A community in Macomb County offered support to an elderly man during the harsh winter. Last week, a neighbor filmed the man in Macomb shoveling his driveway, while sitting in a folding chair.

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Johnnie Marshall, principal of Valdosta High School, announces that Ray Moody is the 2025 STAR student. Each year, the ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

People asked to 'do their bit' to stop rise of respiratory infections as NHS hit by high levels of patients in hospital ...

Special “frailty teams” will be placed at the front door of every accident-and-emergency (A&E) department in Scotland by this ...

Desert Sands Unified adopts a land acknowledgment for board meetings; tributes honor Matt Monica, Al Mijares; and our weekly ...

Some schools like Clark Fork Junior/Senior High School, nestled in a town of about 600 along its namesake river in northern ...

The School Committee approved the competency determination policy in a unanimous vote Thursday evening. The measure will ...