When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

The TRX suspension trainer could solve this ... can be used anywhere from the back of a door in your home to a tree in the park or a gym.” “When you need to change the resistance, you simply ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy. This iconic full-body workout won't be on sale ...

The iFanze Deep Tissue Massage Gun is now on sale for $26 at Walmart—63% off its normal price of $70. This percussion massage gun has earned hundreds of five-star reviews from Walmart shoppers who say ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

This home gym comes with comfy handles, an adjustable seat, and a 122.5-pound weight stack. All this equipment allows you to perform plenty of exercises, including seated ...

This gym offers boxing, TRX and HIIT classes for group workout fans ... Al Wasl 51, Jumeirah 1, 51gym.ae (04 385 5851). The home of elite boxing in Dubai, this gym has played hosts to the likes of ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

TRX’s All-in-ONE Suspension Training System ... It’s still an investment, but this treadmill would be the centerpiece of your home gym. It currently boasts over 32,000 reviews on Amazon ...

Building your home gym is a great way to add resistance ... If you want to bypass the gym, this TRX suspension trainer on Amazon is an excellent choice. This piece of exercise equipment uses ...