For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...

By being aware of the physical and emotional changes that occur during each stage, women can take proactive steps to manage ...

THURSDAY, Feb. 6, 2025 (HealthDay News) -- Many women may opt for a breast reduction if they encounter issues such as ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.

The former Coronation Street star, 34, enjoyed a rare child free weekend away and took to Instagram as she candidly told her fans that she had packed clothes that no longer fit her.

Former Coronation Street star Helen Flanagan has opened up about her recent weight gain after admitting she has only just ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...