But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...

Who’d have thought that tea ceremonies, watch-making and mixology would be a hit among young people? See what everyone’s signing up for these days It’s those pesky Millennials again ...

The anticipation is palpable as Golden Arrows prepare to face Mamelodi Sundowns in a Premiership clash at the Lucas Moripe Stadium in Atteridgeville today (5.45pm kick-off). The KZN side are ...

Mamelodi Sundowns firmed up their place on top of the Premier Soccer League (PSL) log following a comfortable win against Golden Arrows at Loftus Versfeld on Sunday. Sundowns produced a stunning ...

Mamelodi Sundowns kept up the pace at the top of the Betway Premiership on Sunday evening following a dominant 4-0 win against Golden Arrows at the Loftus Versfeld Stadium. A dominant victory and ...

This blog will uncover five common misconceptions about iced baths. Many people think that ice baths are only for athletes or people who exercise intensely. However, this isn’t true. Ice baths can ...

Johannesburg (AFP) – Namibia captain Peter Shalulile scored twice as leaders Mamelodi Sundowns hammered Golden Arrows 4-0 on Sunday for their biggest win in the South African Premiership this ...

It includes a Finnish-barrel sauna, a two-seater ice bath, and an enormous hot tub built out of a massive ‘cauldron’ with an open-fire grill in the middle. The hot tub is fully propane-heated ...

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Copyright © 2025 BBC. The BBC is not ...

Mamelodi Sundowns have won seven consecutive league matches, and they’re keen to maintain such a run against their guests. Since the arrival of their Portuguese coach, Mamelodi Sundowns have won seven ...

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Copyright © 2025 BBC. The BBC is not ...