Ahir Budhyana, a rare deity in Hindu mythology, is honored for his connections to fertility, spiritual growth, and inner ...

The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve curated a list of retreats catering to every wellness need. Perhaps you’re ...

Why am I doing this? I have no idea. The kundalini made me do it. Over the next 40 minutes, I move through a kaleidoscope of subtle emotions: sad, blissful, free and then sad again. My forehead is ...

Chanting mantras influenced by planetary movements can harmonize life’s vibrations and ease challenges. Ten key mantras, including Om Namah Shivaya and Gayatri Mantra, are recommended.

In response, the former actor replied in Hindi, "One should not flaunt their knowledge because that leads to arrogance," before reciting a mantra from the Rigveda to demonstrate her knowledge.

On the Feb. 4 episode of TODAY With Jenna & Friends, Jenna told her guest co-host Ego Nwodim that she has secret mantras that she tells her kids before bed. "I do a little thing with my kids where ...

On the Monday, Feb. 3 episode of Today with Jenna & Friends, the talk show host, 43, shared with guest co-host Ego Nwodim, 36, that she whispers a specific mantra to each of her kids before they ...