Diet plays a pivotal role in influencing autoimmune diseases like multiple sclerosis (MS), inflammatory bowel disease, and ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

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Singaporeans’ preference for action over sentiment may be feeding a loneliness epidemic. Read more at straitstimes.com.

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You can find a lot of advice out there about what diet is best for MS, and much of it is conflicting. What's true of all the diets is that their effectiveness varies greatly from person to person.