It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

Adesanya has some fans on X worried following a post. The former UFC champ threw out the concept of missing weight ahead of ...

Rick Pitino wants Kentucky to treat John Calipari like one of their own when he returns this week. Calipari will return to Rupp Arena for the first time since he left Kentucky to become the head coach ...

Noted music executive Ben Vaughn, 49, has died. The president and CEO of Warner Chappell Music Nashville backed hits such as ...

The No. 7 Kentucky Gymnastics team will host the No. 11 Auburn Tigers for their annual Excite Night on Friday, Jan. 31st.