Jean-Claude Van Damme is a legend in action films and martial arts, famous for his flawless technique and iconic on-screen ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Hindu philosophy traditionally describes Tandava as Lord Shiva’s vigorous dance that represents the cosmic cycle of creation, ...

When 18-year-old Jonathan "Jojo" Eusebio enrolled at Dan Inosanto's Academy of Martial Arts school, he never realized that ...

Kendo, the way of the sword, is a modern Japanese martial art that goes beyond the mere wielding of a bamboo sword. It is a ...