Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

This cottage cheese bowl with capers, dill and a soft-cooked ... The combination of kale and avocado makes this vibrant smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could ... conjures up images of bowls of cardboardy All ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Some of the burritos and bowls featured on the menu are Mediterranean ... beer on tap, custom smoothies, acai bowls, and craft sodas to grab either before shopping or after shopping (Some of ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...