Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Carly Flannery and Austin Demello, owners of new Mystic Island açai bowl and smoothie shop Breezy Bowls in Little Egg Harbor ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Customers can look forward to a menu offering smoothies, acai bowls, juices and cold brews. Smoothie bowls include the ...

COOKED in Sea Point presents a delightful culinary experience this Valentine’s Day, inviting guests to enjoy a meal that blends heritage, tradition, and seasonal creativity. The restaurant’s Middle Ea ...

Denver-based Teriyaki Madness has four restaurants open in the state, including one location in the Columbus area at 833 ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

When it comes to the Mediterranean diet ... Grate the zucchini, place in a bowl, sprinkle with salt and let it sit for about 10 minutes. Squeeze out the excess water and set aside.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...