This collection of breakfasts is packed with Mediterranean diet-friendly foods ... This vibrant high-fiber smoothie bowl is ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

This cottage cheese bowl with capers, dill and a soft-cooked ... The combination of kale and avocado makes this vibrant smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...