Boston Celtics guard Jrue Holiday and Rhone CEO Nate Checketts share what they're looking to achieve with their newly formed partnership.

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Like every new administration, this new one inherits a country facing many challenges. These include challenges in our energy ...

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Talking about mental health is one of the most powerful ways to break down ... and it’s okay to feel a little awkward. What matters most is showing up and being there. If you’re not sure where to ...

Talking about mental health is one of the most powerful ways ... and it’s okay to feel a little awkward. What matters most is showing up and being there. If you’re not sure where to begin ...

Four Dalhousie faculty members have received $7.5 million from Research Nova Scotia for two projects that will develop system-wide innovations for more supportive youth mental health and addictions ..