If you find fried fish sandwiches to be a little lackluster, that can easily be remedied. Try one of these delicious toppings to add flavor and texture.

Trader Joe's is famous for its unique natural products and seasonal offerings - but it's not perfect. Here are five products ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

“Donald Trump is going to want to send people who aren’t Mexicans back to Mexico,” says one expert. Mexico is under no legal obligation to accept noncitizens, but Trump has threatened ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

"This is the Mexican food Mexicans eat, that you will find if you go out of hotels to the real Mexico," said Chef Roberto. He was born in Mexico City. He grew up in Ensenada and said he knew at a ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...