If you find fried fish sandwiches to be a little lackluster, that can easily be remedied. Try one of these delicious toppings to add flavor and texture.

Trader Joe's is famous for its unique natural products and seasonal offerings - but it's not perfect. Here are five products ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

“Donald Trump is going to want to send people who aren’t Mexicans back to Mexico,” says one expert. Mexico is under no legal obligation to accept noncitizens, but Trump has threatened ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

"This is the Mexican food Mexicans eat, that you will find if you go out of hotels to the real Mexico," said Chef Roberto. He was born in Mexico City. He grew up in Ensenada and said he knew at a ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

One of the easiest recipes you can make, pickled red onions bring brightness to a variety of dishes. You might soon wonder how you ate without them. The Southern Living Test Kitchen has been ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...