University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...
If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...
From the streets of Cairo and Tripoli to Morocco’s Sahel and Sudan's Nubian desert communities, Bob Marley’s musical legacy ...
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.