Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

The U.S. military’s recruiting troubles came just as it was attempting a fundamental shift in its mission. For decades, the ...

After leaving the Army in 2017, he says exchanging the firing line for film and fashion shoots has helped him rebuild his ...

The Tufts men’s lacrosse team and two other students participated ... resulted in 24 of the 61 participants developing ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. "There will be no exceptions," Ashton Carter, then the secretary of defense, announced. Women would be ...

Russian forces have dealt a significant blow to Ukrainian troops and foreign mercenaries in Luhansk, with reports indicating the elimination of over 7,200 soldiers during a period of intense ...

You can still make muscle gains without working through the full range of motion for pullups (and other exercises, too), according to Dr. Pat Davidson, PhD., the exercise physiologist and strength ...

The consensus seems to be that emotion is for the womenfolk. Men need to be soldiers. Men should not cry. It’s a severe overcorrection of a widespread societal resilience deficiency. It belongs to a ...

Thirty-three people were set to be released during the first phase of the agreement, including female soldiers and civilians, children and men over 50. By Natan Odenheimer Ephrat Livni Talya ...

Ninety-eight hostages remain in Gaza, according to Israeli authorities. They include Israelis and foreigners, civilians and soldiers, men, women, two children and elderly. Around half of them are ...

d soldiers -- men who in vigor of their youth promptly answered their country's call, and bravely sustained her rights when the enemy's fleet lined our coast, and his savage allies raised their ...