To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Noah Rothman is a senior writer at National Review. He is the author of The Rise of the New Puritans: Fighting Back against Progressives’ War on Fun and Unjust: Social Justice and the Unmaking ...

After hours: February 6 at 4:01:38 PM EST ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

There are a wide variety of treatment options to help you lose weight. Treatments include nutrition, exercise, medications, procedures, and other therapies that help people lose excess weight. A ...