Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period, a new study suggests.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Analysis of blood samples revealed that over the course of three years, consumption of one supplement in particular 'turned ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

These health benefits have been attributed to omega-3s, which are essential fatty acids. They’re substances your body needs, but can’t manufacture on its own. Fish is also a good source of protein, B ...

Why compare the “Ultra” to the “Pro”? Well, our readers voted the Pixel 9 Pro as runner-up in the “Phone of the Year 2024,” with last year’s Galaxy S24 Ultra only scraping into the ...

Now that the Galaxy S25 Ultra is official, it’s time to see how it stacks up against the Google Pixel 9 Pro XL. You see, in certain parts of the world, the Android phone race has just two major ...

Mentions of benefits surged in recent years only to level off in late 2024. The workplace continues to shift at an unprecedented pace and from how employers have been communicating about benefits ...

From crustaceans like shrimp and crabs to mollusks such as oysters and mussels, shellfish provides an impressive array of health benefits, including high-quality protein, heart-friendly omega-3 fatty ...

Derived from various types of algae or kelp, seaweed supplements are packed with fiber, omega-3 fatty acids, antioxidants, and iodine—nutrients critical for the body’s daily functioning. This ...