An increasingly popular holiday destination, Malta is situated just 50 miles south of Sicily. From sightseeing in picturesque ...

The right workouts not only improve insulin sensitivity and regulate blood sugar but also boost cardiovascular health and ...

As the spring semester gets moving for the University of Wisconsin-Eau Claire, students of the kinesiology department are “warming up” for another round of their Community Fitness Program. Ben Krings, ...

Feb. 22 at 6:30 p.m. the Gold Trail Grange in Coloma will host the Women’s Adventure Film Tour. At the film festival audiences will be treated to a ...