Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

February is a time for you and your significant other to rekindle your affection for one another and what better way to do ...

As a yoga instructor, Colgate University sophomore Phoenix Verite is bringing a calming influence to the fitness community.

For the upcoming semester, the Commons will host 13 academic classes and anticipates an increase in internal programmatic and ...

The BTS member and Alo global ambassador reflects on his commitment to mindfulness, balance and self care and opened up about ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

You might say that Jennifer “Jen” Pastiloff has built a thriving brand by just being herself.

Repeat this cycle for a few minutes. It’s amazing for calming your mind and balancing your energy. Yoga and Ayurveda go hand in hand—they’re both about balance. January can feel cold and heavy, so ...

Let's go through this all levels 15 minute yoga class to set the tone for the day ahead. This is a wonderful stretch you could do every day for strength, balance ... and your partner use any ...

She is also the founder of Shri Yoga studio in Pawtucket ... but we’re looking to partner with Segue, which is the school that runs the food pantry, to train a group of folks from their school.

The balance and flow of prana is essential for physical, mental, and spiritual well-being,” the expert adds. In Yoga with Adriene’s 7-day prana challenge, prana is enhanced through asanas ...

If you are inspired by Kareena Kapoor's balancing act aced during her mind and body workout; here are five exercise routines you can try to do it yourself. Yoga is the best form of exercise that ...