Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout for weight loss, coordination, and fun.

Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.

Column written by Dr Kimberley Watkins] February marks American Heart Month, an important reminder for everyone to focus on ...

Mary Poppins actor Dick Van Dyke's disciplined workout routine keeps him dancing at 99 years old – get the details on his ...

Residents at a Uddingston care home are boosting their fitness levels with new activities. The initiative is part of Renaissance Care's 'Get Fit and Have Fun' campaign to promote physical and mental ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Fuller, the Liberal Democrat MP for Chichester, jumped at the invitation to join Fitjoy’s Saturday morning Danceblast class ...

"You would not walk to the next machine, you’d dance," Ted Danson told Van Dyke on his podcast, as he recalled seeing him at the gym years ago ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a forecasted average annual expenditure growth of 16.6% to 2027.” It’s no wonder, ...

If you're after a bike that you can jump on whenever the mood takes you and go for a ride, I'd recommend the Sunny Health & Fitness Indoor Cycle Bike. It's easy to set up, great value for money ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...