Adults with depression accrue physical illnesses in midlife and older age faster than those without.

In couples, physical affection is also associated with better psychological wellbeing. One study found that couples who sleep ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

By Dr Vasilios SilivistrisEmotional health refers to your overall psychological wellbeing. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.

On January 22, the New York State Legislature passed Senate Bill S929, titled the New York Health Information Privacy Act (NYHIPA), which is poised ...

Obesity has a brand new definition now ... opt to use other metrics that present a truer estimate of health and fitness including body fat percentage, waist-to-hip ratio, blood pressure, physical ...

Harvard recently adopted the definition of antisemitism used by colleges in the Dallas area. Some worry it could stifle free ...

Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded ...